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Fit Girl News: Béis Is Entering the Fitness Era
Fit Girl News: Béis Is Entering the Fitness Era

Béis, the cult-favorite label founded by Shay Mitchell, is expanding into fitness with a new fit-inspired collection designed to bridge the gap between travel, lifestyle, and movement.

Fit Girl News: Nike Stores Are Now Carrying SKIMS Essentials
Fit Girl News: Nike Stores Are Now Carrying SKIMS Essentials

The partnership between Nike and SKIMS has evolved into a full activewear line called NikeSKIMS, designed to merge Nike’s performance tech with SKIMS’ sculpting, body-focused aesthetic.

Fit Girl News: Sukoshi Just Brought K-Beauty Culture to Aventura Mall
Fit Girl News: Sukoshi Just Brought K-Beauty Culture to Aventura Mall

Sukoshi, the fast-growing Asian beauty retailer known for curating some of the most viral Korean and Japanese skincare brands, has officially opened inside Aventura Mall.

Featured
Fit Girl Find: Panic Panties — The Gym Bag Essential for Girls Who Have Places to Be
Fit Girl Find
Fit Girl Find: Panic Panties — The Gym Bag Essential for Girls Who Have Places to Be
Fit Girl Find

Because sometimes the schedule is workout, no time to reset, and straight into the rest of your life.

For the girls going from studio to brunch, errands, date night—or wherever the day takes them, Panic Panties might be one of the smartest little upgrades to keep on hand.

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Fit Girl Find
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The Coffee Alternative Wellness Lovers Are Talking About: AmaZai
Wellness
The Coffee Alternative Wellness Lovers Are Talking About: AmaZai
Wellness

For anyone trying to cut back on caffeine without giving up their morning ritual, a new drink inspired by the Amazon is entering the wellness conversation.

Wellness
Red Light Therapy at Home: The Wellness Trend Everyone Is Talking About—But Not Every Device Works
Wellness
Red Light Therapy at Home: The Wellness Trend Everyone Is Talking About—But Not Every Device Works
Wellness

From beauty influencers to recovery clinics, red light therapy has quickly become one of the most talked-about wellness technologies.

Wellness

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Spotted: SWEAT440 Is Coming to Pinecrest—And It’s Built for Your Schedule
Spotted: SWEAT440 Is Coming to Pinecrest—And It’s Built for Your Schedule

Pinecrest just got a first look—and the local fitness scene is about to get stronger.

SWEAT440 is officially opening in Pinecrest, bringing its signature 40-minute, coach-led strength workout to the neighborhood.

Featured
Fit Girl Trainer Spotlight: Liany Blum — Strength, Intention, and the Power of Showing Up
Fit Girl Trainer Spotlight: Liany Blum — Strength, Intention, and the Power of Showing Up

Some instructors teach movement. Others create transformation.

Born and raised in Miami, Liany Blum has spent over seven years building a career rooted in strength, intention, and connection.

Read More →
Fit Girl Spotlight: Caro Suki — The Energy, The Impact, The Miami It-Girl Trainer
Fit Girl Spotlight: Caro Suki — The Energy, The Impact, The Miami It-Girl Trainer

Some girls train. Others create movement.
And then there’s Caro Suki—a name that’s become synonymous with Miami’s fitness scene, not just for how she trains, but for how she shows up.

Read More →

Fit Girl News you might have missed

Featured
Fit Girl News: Béis Is Entering the Fitness Era
Fit Girl News: Béis Is Entering the Fitness Era

Béis, the cult-favorite label founded by Shay Mitchell, is expanding into fitness with a new fit-inspired collection designed to bridge the gap between travel, lifestyle, and movement.

Fit Girl News: Nike Stores Are Now Carrying SKIMS Essentials
Fit Girl News: Nike Stores Are Now Carrying SKIMS Essentials

The partnership between Nike and SKIMS has evolved into a full activewear line called NikeSKIMS, designed to merge Nike’s performance tech with SKIMS’ sculpting, body-focused aesthetic.

Fit Girl News: Sukoshi Just Brought K-Beauty Culture to Aventura Mall
Fit Girl News: Sukoshi Just Brought K-Beauty Culture to Aventura Mall

Sukoshi, the fast-growing Asian beauty retailer known for curating some of the most viral Korean and Japanese skincare brands, has officially opened inside Aventura Mall.