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Fit Girl News: Béis Is Entering the Fitness Era
Fit Girl News: Béis Is Entering the Fitness Era

Béis, the cult-favorite label founded by Shay Mitchell, is expanding into fitness with a new fit-inspired collection designed to bridge the gap between travel, lifestyle, and movement.

Fit Girl News: Nike Stores Are Now Carrying SKIMS Essentials
Fit Girl News: Nike Stores Are Now Carrying SKIMS Essentials

The partnership between Nike and SKIMS has evolved into a full activewear line called NikeSKIMS, designed to merge Nike’s performance tech with SKIMS’ sculpting, body-focused aesthetic.

Fit Girl News: Sukoshi Just Brought K-Beauty Culture to Aventura Mall
Fit Girl News: Sukoshi Just Brought K-Beauty Culture to Aventura Mall

Sukoshi, the fast-growing Asian beauty retailer known for curating some of the most viral Korean and Japanese skincare brands, has officially opened inside Aventura Mall.

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Fit Girl Find: HackU — The Hydration Powder That’s Turning Electrolytes Into a Beauty Ritual
Fit Girl Find
Fit Girl Find: HackU — The Hydration Powder That’s Turning Electrolytes Into a Beauty Ritual
Fit Girl Find

The wellness aisle has no shortage of hydration powders promising better performance, faster recovery, and endless energy. But a new brand entering the space is asking a different question: what if hydration could also be part of your skincare routine?

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Fit Girl Find
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The Coffee Alternative Wellness Lovers Are Talking About: AmaZai
Wellness
The Coffee Alternative Wellness Lovers Are Talking About: AmaZai
Wellness

For anyone trying to cut back on caffeine without giving up their morning ritual, a new drink inspired by the Amazon is entering the wellness conversation.

Wellness
Red Light Therapy at Home: The Wellness Trend Everyone Is Talking About—But Not Every Device Works
Wellness
Red Light Therapy at Home: The Wellness Trend Everyone Is Talking About—But Not Every Device Works
Wellness

From beauty influencers to recovery clinics, red light therapy has quickly become one of the most talked-about wellness technologies.

Wellness

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Spotted: BODYROK Lands in Coconut Grove with Its High-Intensity, Low-Impact Reformer Workout
Spotted: BODYROK Lands in Coconut Grove with Its High-Intensity, Low-Impact Reformer Workout

A new reformer concept just entered Miami—and it’s not your typical Pilates class. Nationally recognized studio BODYROK has officially opened its first South Florida location in Coconut Grove, bringing its signature high-intensity, low-impact workout to the Miami fitness scene.

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Fit Girl Spotlight: Caro Suki — The Energy, The Impact, The Miami It-Girl Trainer
Fit Girl Spotlight: Caro Suki — The Energy, The Impact, The Miami It-Girl Trainer

Some girls train. Others create movement.
And then there’s Caro Suki—a name that’s become synonymous with Miami’s fitness scene, not just for how she trains, but for how she shows up.

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Featured
Fit Girl News: Béis Is Entering the Fitness Era
Fit Girl News: Béis Is Entering the Fitness Era

Béis, the cult-favorite label founded by Shay Mitchell, is expanding into fitness with a new fit-inspired collection designed to bridge the gap between travel, lifestyle, and movement.

Fit Girl News: Nike Stores Are Now Carrying SKIMS Essentials
Fit Girl News: Nike Stores Are Now Carrying SKIMS Essentials

The partnership between Nike and SKIMS has evolved into a full activewear line called NikeSKIMS, designed to merge Nike’s performance tech with SKIMS’ sculpting, body-focused aesthetic.

Fit Girl News: Sukoshi Just Brought K-Beauty Culture to Aventura Mall
Fit Girl News: Sukoshi Just Brought K-Beauty Culture to Aventura Mall

Sukoshi, the fast-growing Asian beauty retailer known for curating some of the most viral Korean and Japanese skincare brands, has officially opened inside Aventura Mall.